Gentle Hatha Yoga With Sari

Eight Tuesdays from 6:30 - 7:45 p.m.

Join Sari Schaffer and the Athol Public Library for gentle Hatha yoga classes for relaxation, with focus on the breath and asana (yoga pose) alignment, led by a yoga teacher-in-training.

 

Eight Tuesdays from 6:30 – 7:45, in the Athol Public Library program room.

February 28
March 7
March 14
March 21
March 28
April 4
April 18
May 2

Sign up for as many or as few sessions as you like.

Please bring your own:

yoga mat
water bottle
sweat shirt

Please wear comfortable, flexible clothing.

LIMIT:  30 participants

Sari Schaffer is a homeopathic consultant and R.N. who has been doing Hatha yoga for many years.  She is a teacher-in-training at Frog Pond Yoga in Princeton, MA.

 

Free and open to the Public.
Please register by calling 978-249-9515.
REGISTRATION STRONGLY ENCOURAGED

Posted: to Athol Library News on Mon, Feb 6, 2017
Updated: Mon, Feb 6, 2017

Login